Sunday 24 May 2015

5 Best Quotes about Teachers

Asalamoalikum /Good Morning


As teachers appreciation week has just passed, it prompts me to write about the great role models of our life, The Teachers. 
Path to Success

As my family has been in the teaching profession for two generations (I don't know about the future generation but hope this will continue), I can really appreciate and acknowledge the pain and difficulties a teacher has to undergo throughout his career.
Salute to Teachers 

Teachers are the first and the foremost inspiration for the pupils. I can still remember as one of my dear teacher used to say about this as if the teachers told the students anything which is neglected by the whole world, the pupil will always quote the teachers, not understanding the world opposition.
Here are few appreciation notes to acknowledge the great service rendered by the teachers to our society, to our lives. Salute to all our teachers.
Teachers Best Quotes

  1. A teacher affects eternity, He can never tell where his influences stops.
  2.  The best teacher teaches fom the heart, not from the book.
  3. Good teacher know how to bring  out the best in students.
  4. It is the supreme art of the teacher to awaken joy in creative expression and knowledge.
  5. I am indebted to my father for living but to my teacher for living well

Saturday 16 May 2015

How Do I Get Motivated?

Asalamoalikum /Good Morning

We are addicted to our Thoughts,we can't change anything if we can't change our thinking
Change in life

After a long pause from work, now it time to get into scene, but how to overcome the fears of negative beliefs The answer comes from within.
 Need a change
Yes I got the answer A change in the daily routine.As we all know, the change is the most difficult part of Life.
Now there comes a battery of questions how to get motivated for a change?
A change is the most permanent thing in Life,it is the  force which keeps you moving like you want to change your home(a common thing) for which you need to have a higher salary job for which you might switch your job so you have move ahead.
Now how you cope with the change?
Below are some tips to consider:
Positivity

Accept the Responsibility.

Make a mind that whatever will be the  consequences I will be responsible.Be confident. Be the one to get most of your life.

Redefine your Thinking.

Stop thinking about the negativity of the change. Redirect your thinking and beliefs that this change will definitely boost my life and illuminate my life 

Willingness.

Yes I need to have a change is the must statement to begin with If one gets excited reading a positive story and decided to change but without deep down willingness one is unable to stand on that road for long.
Never give up

Be Slow and Steady

Don't have high expectation in the beginning Change will  have a positive impact on the long run. It is not magical wand which will change the scene in an instant. Always remember the golden rule 

"Slow and Steady wins the race"
so, all in all, a positive rather optimistic approach with the courage to hold the responsibility and willingness in the long run will definitely help the one to be on the success road.


Tuesday 5 May 2015

Tips to avoid Malaria in Pregnancy

Asalamoalikum /Good Morning.

Malaria is a serious but completely preventable disease caused by a parasite that infects a particular mosquito which feeds on human blood. It can be sometimes fatal if not treated promptly and wisely.

Infants, children and Pregnant women are mostly at risk because of their decreased immunity.
Now the question is how to prevent malaria? as it poses severe health risk to the pregnant woman more over  if she is expecting her first child. Currently no vaccine is available but various easy going measures can be taken to avoid the danger of malaria.
If a pregnant woman in taking an unavoidable trip to any exotic destination which is endemic for malaria, take the following steps:

  1. Arm yourself with the knowledge about the area you are travelling like marshy places, breeding season, open localities etc, so one should avoid going there.
  2. Protective measures:  Keep all the doors and windows  closed and properly netted.It should be insecticide-treated and without holes..
  3. Keep the Air conditioning on as it as mosquitoes can't withstand the cool breeze.
  4. Clothing: Try to wear loose long sleeved, all covered clothing while going outdoor.
  5. Mosquito Repellent: Any exposed area should be applied with Sunscreen first than the mosquito repelling lotion.
  6. Stay indoor: especially at dawn and dusk..
  7. Awareness: Be aware of any fever like symptoms, sweating, chills.Don't panic.Visit the nearby physician. The type of malaria medication differ according to the area of travel.

The main outcome of malaria in pregnant woman is Maternal Anaemia which can itself leads to several complications like Low Birth Weight Babies .
Remember that Prevention is better than Cure. However, if any mommy is a resident of the malaria endemic area, nothing to worry about, full therapeutic Course of antimalarial medicine is given at routine medical visits known as Intermittent Preventive Treatment which is quite successful.
However, the need of the day is to raise Awareness and Education among the population who are the main victim of this insect-borne disease as this is completely preventable  by cleaning our surroundings and by adopting a healthy lifestyle.

Stay Healthy and Stay Aware