World Immunization Week: You should have a shot soon if ?

Asalamoalikum/Good Morning

World Immunization Week

Thinking of a vaccine reminds most of us a well decorated room with  lots of mobiles(wall hangings) and cartoon characters amidst which a  female nurse was bending over the kid trying to get a fine moment of time where she can just jab at the child's arm. .Now there comes a teary eyed kid with all the bad emotions for the nurse.

vaccination

This is the most common envision of the Vaccination but there is the other side of the story as well that is Vaccination in adults is as important and mandatory as in children.
As the World Immunization Week is around with the theme "Are You Up to Date" makes one ponder to get the belated shot as soon as possible not only the children but Adults also. As Vaccination provides the protection against many diseases in the most Successful and Cost effective way, the launch of the Immunization App by the WHO will help its users to be up to date with the upcoming shot. Now the question arises who should be Vaccinated?

• If you are a Kid less than Five Years of age then your parents must be taking you to the Vaccination center according to the Schedule.
• If you work in the Health Care Profession: As Health care Professionals are exposed to  all sorts of potential infections as well as various body fluids and blood. They should be up to date with the annual Influenza , MMR, Hep B and Hep A vaccinations in particular.
• If you are a avid traveler and planning the holidays at the Sub Saharan lands of Africa and Tropical South America, then Yellow Fever Vaccination is a must.
• If you plan to pay Pilgrimage to the Holy Lands of Makkah, Madinah, then Saudi Arabian govt requires to have the Meningococcal vaccination especially during the hajj season.
• IF you are suffering from certain Medical conditions like Chronic Heart Disease, Diabetes mellitus, Lung Disease or a Smoker than a Pneumococcal shot and annual Influenza shot can prevent serious seasonal, meningitis and blood infections.

  

  Flu Shot

• Pregnant women should have a Tdap vaccine during the 27 to 37 week gestation to protect the baby from Whooping Cough.
• Patients who are at risk of certain cancers like Cervical and Liver cancers should have Hep B and HPV vaccination done.
• Hep A and Hep B shots should be administered to the illicit Injection Drug Abusers.
• Persons who are  fond of pets and constantly in contact with them should be  up to date in regards of vaccination. 

Stay Healthy Stay Aware !!!

Mommy's Scare: The most Frightening moment in my Life

Asalamoalikum/Good Morning 

Adorable Kid

 

There was great excitement in the air. Everybody seems to be in a gay and happy mood but the one who is the center of attraction seems to be little confused, little apprehensive and gloomy. Although she has quite a reputation in the entire family but obviously this was the first time she has to be all alone  entering a new phase of life. Everybody was showering their blessings and best wishes.
You must be wondering , this all is the preparation of some high profile celebration. No, No! To everybody's surprise, it is the night before my sweetie's first day at school.
As a final touch , I once again look at the bag and other accessories. The Pencil box, in particular, as this was the favorite item of her which has been brought after a long bazaar searching mission.
Finally in the morning, everybody gets up early to boost her morale as she still seems a little reluctant to attend the very first day at school.


First Day Of School

A great sense of relief was felt after dropping her at school with lots of kisses and good byes.
But this comfort does not seem to lasts longer. On returning she was not very happy. When enquired about her day at school she burst into tears. I instantly gave up to dig in the things and surprised her with her favourite food which makes her settled a bit.
But as soon as I opened the school bag, I am about to loose my mind. My, My ! There was not a single thing left undivided.
The Pencils were sharpened till the last bit, Crayons and other colors were halved into two and the books missing. It seems she must be in some fighting session rather than school.
As this all is shooting my aldosterone levels to the highest but thanks to my yoga classes which taught me how to better control yourself. I, keeping my patience level high, just asked what had happened?
She with a mischievous smile uttered in a completely impartial tone "Nothing".
This answer make me realize that I should be the one who should be frightened from the school rather than she ?
What's your point? Kindly Share.

First Day Prepration

How to Prevent Malaria in Children? : Checklist

Asalamoalikum/Good Morning

Malaria is a serious blood disease that is particularly dangerous to children due to their immature immunity.

It is mostly transmitted by the bite of an infected female mosquito however infected blood transfusion and contaminated syringes and needles are also responsible for malaria propagation..

World Malaria Day

Efforts are being  undertaken to make the malaria the disease of  the past by raising awareness among the masses through campaigns and by distributing informative literature. As Malaria is one of the top most killer of children the basic measures should be known to every mom to  keep their children safe from Malaria.

Baby well covered

 

Here are few simple measures which should be practised by every mom at home:

• Buy a mosquito net at the first instance. A net with small meshes, no holes and be able to tucked under the bed is the best choice.
• The child should be well covered while sleeping. A light coloured long sleeved shirt, pant and socks/ covered shoes is the ideal night suit.
• Insect proofing all the sleeping rooms by covering the windows, doors, small ventilators in the wash rooms toilets with gauze.

mosquito net

• Use of insect repellents over the exposed areas of the body, Be aware of any allergic reactions (rashes , itching etc). Don't apply over the cuts, wounds on very small babies.
• Keep the room airy and well lit because mosquito are unable to withstand the fast breeze
• Most important, keep all the medicines, sprays and other dangerous aerosols out of reach of children,
• If the child has cycles of chills, fever, and sweating, Don't panic, seek immediate medical help. Delaying the treatment can lead to serious complications.
• A healthy lifestyle and clear surroundings is essential as Malaria is a totally preventable disease.

Stay Healthy and Stay Aware !!!

World Book Day : Easy Tips to Build Book Reading Habit

Asalamoalikum/Good Morning

Every individual wants success in his personal and professional life, but to reach the destination and to achieve your dreams is not an easy task. Books are like a teachers and mentors which provide readers an opportunity to remain focused, motivated even in difficult situation and in complex problems.

WORLD BOOK DAY 2014

On this "World Book Day" I want to share following easy tips which may help to add book reading habit in individuals daily life:

Book Collection

1. Set some specific goal for yourself for each day/week for book reading for example: 3 pages per day, 1 chapter per week.
2. Specify some amount from your monthly/yearly budget for buying a book.
3. Select and purchase books of your interest. Biographies are great to help you to discover life of Great people.
4. If you are a Parent then engage your child in book reading from the very beginning.
5. Create book reading environment at your home either its a smaller place in your room.

   

   Home Library

6. Visit "Book Exhibitions" which helps you to look at great number of different books at same location.
7. Keep a book with you while travelling in bus/train to utilize your time for book reading.

Hoping above tips help to boost your Book Reading Habit.

International Mother Earth Day : Story Of Inspiration

Asalamoalikum/Good Morning

We owe a great debt from the Mother Earth but we do very little for its improvement and betterment. We rather switched over to machines or one can say converted to machines. We are just breathing air in and out with no emotions, no feelings, no caring.

International Mother Earth Day : Story Of Inspiration

But this man which can be seen in video is much better than us who deliberately or undeliberately , willingly or as a duty picks up the garbage from the area, put it in the bag only to be delivered to some factory in the remote area for a petty sum of money. But in the way of collecting these card boards, metals or other re usable items from the garbage, he is actually serving the mother earth.
We as Civilized citizens watch him with great dis likeness, try not to cross him but in real sense he is the true son of Mother Earth.
Hats off to this Man.
Please feel free to share your views about this, all of you are welcome


MotherEarthDay by mydatahir

12 Best ways that makes your Hubby loves you

Asalamoalikum/Good Morning

A good and caring husband is a blessing but having a great wife is the blessing doubled. Here are a few simple tips to become a great spouse.

1. Lay the foundation of your Relationship on the floor of TRUST, SINCERITY and CONFIDENCE. Don't try to hide petty matters from your hubby whether it be that you have spent extra money on shopping or something else.
2. Think, Act and Behave in a manner that will make him feel important and worthy.
3. Conquer him via LOVE. Tell him often that  I am glad that I married you
4. Never neglect yourself in terms of Beauty and Freshness. Use your wits to appear more Presentable, Eye-catching and Cheerful.
5. Bake, Make or Buy your hubby's favorite Food. Learn to kindle the spark of happiness in your married life in doing small chores.
6. Don't make the mountain out of the mole. Keep away from the Gossip masala because it can play havoc in lives.
7. Remember that SILENCE is the Best answer. Never be Angry and Argue at the same time as it doubles the miseries.
8. Always receive your spouse with a Happy and Cheery mood.
9. Try to be Forgiving. If one conceals the faults of others, ALMIGHTY will conceals his faults. Don't dig up the past mistakes. 
10. Avoid making Sarcasm and Overruling. Advise with dignity and love.  
11. Thank and Praise him often for what he does for the family. 
12. Pray ,Pray and Pray. Pray to Almighty for being a great wife.

 

Sindhi Topi: An Embroidered Masterpiece

Asalamoalikum/Good Morning

The cap or the head wearer is regarded as a symbol of pride and honor for men all over the world moreover in the Eastern part of the world. It is not only regarded just a cap but the sign of Respect and Pride. Most of the men here, never leave or make the public appearance without adorning a Traditional cap or Turban. There are several Quotes or Proverbs associated with the caps, turbans in the native language. Honorary relations like that of a sis are compared and respected as Head wearer.



Sindhi Topi

As far as the Sindhi Culture is concerned, a very Unique cap or Topi is considered an integral part. Without this wonderful cap Sindhi attire is incomplete. Sindhi Topi is the Cultural identity and mark of honor to the Sindhi men. This awesome TEXTILE CRAFT from the Rural part of Sindh is found in every house.

Ajrak and Topi

This hand woven masterpiece is the result of great physical and mental labor put in by the virtuoso artisans. The creative Hub of this beautiful craft lies in various districts of Sindh like Tharparker, Larkana, Nawabsah, Umerkot, etc.

This cap is unique for its craftsmanship and totally different from other regional head wearers like Turbans etc. It is round in shape from sides and flattened from above with a portion cut from the front to expose the Forehead representing the Islamic Culture of Mimbar and Mehrab.As it is not so large, it snugly fits on the head without the need of the tie or the ribbon. It is also popular in other tribes like AFGHANI, SARAIKI,  BALOCHI. These Sindhi caps are adorned with intricate and exotic geometrical designs and patterns made of colorful embroidery and to augment the splendor and sophistication very Small pieces of MIRRORS are stitched with great delicacy making it glitter in the light. A great variety of colors are available to match every mood.



Kid wearing Cap

Every Sindhi men whether a Land lord or a Hari(farmer) owns a Sindhi cap and used to wear it on every occasion like EID, MARRIAGE, PARTIES. People living in other parts of the world also show great interest and liking in this traditional Sindhi attire and used to wear it on a local visit.

SINDHI TOPI  and AJRAK(a Shawl) is considered a Special gift and a sign of Respect from the Sindhi people reflecting  their warm and hospitable nature.