Citrus fruits are the tropical blessings of the nature available in different forms through out the year in our part of the world. They are not just the juicy, delicious treat but are loaded with healthy goodness which are usually not widely appreciated.
Lemon, Lime, Oranges, Grapefruit, Fruitell are all part of the citrus family widely available here within the reach of both rich and the poor. There can be a thousand marvelous recipes with them, they can be employed as a magical ingredient to anything one can imagine, whether it is a mouth watering Marmalades, tarts, Cakes or it can be used as apart of a Preservative, Disinfectant, Perfumes or any Refreshing Salads, Dressings for weight watchers. Garlands or Wreaths of the lime are also available on special request. Lemon peel is also works as Candles.
For Weight watchers lemon and lemon juice are the important part of the menu.
Grape fruit are the rich Source of Vitamin C which is essential for bone forming Collagen and helps in the absorption of Iron.
Citruses are also found to be very useful for Diabetics as they help in controlling the raised blood sugar levels.
Instead of Tea and Fizzy drinks a Lemon squeezed in a glass of water with leaves of Mint in it is not only Thirst Quenching but also Refreshing.
Lemon juice mixed with water is also used for cleaning the Jewelry.
Now I am sharing an important Recipe to purify yourself after a full fledged Holiday. This I called as DETOX WATER. Its ingredients are:
- 2-3 table spoons of Lemon Juice
- Filtered Water
- Pinch of salt.
- Slices of Cucumber, Lemon Slices with peel
This will flush all the junk from the body keeping hearty and Light throughout the day.
Now go and grab the one you like and enjoy the natural boosters.
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