5 Best Quotes for Earth Day

Asalamoalikum /Good Morning.

International mother earth day is organised on 22nd of April every year. The message of the UN Secretary-General Ban-ki-moon states that:

" I appeal to all people everywhere to raise their voices. Speak out on behalf of this planet, our only home. Let us care for Mother Earth so she can continue to care for us as she has done for millennia. "

Here are 5 Best Quotes for Earth Day:

• We don't inherit the earth from our ancestors we borrow it from our children. 

• He that plants trees loves others beside himself.

• The proper use of science is not to conquer nature but to live with it.

• Life comes to earth and life returns to the earth.

• The earth doesn't belong to us we belong to earth

In the end of my post may I request all my readers to help our mother earth "Green & Clean" !

10 Tips to Spark Creativity in Kids

Asalamoalikum /Good Morning.

It is widely said that to be more productive spend time with kids because they have the unending flow of energy which make them never stopping for anything but the matter is how to mold and convert this force into a more productive and result oriented goals.It is a challenging task for the Guardians and Parents. 
Now here are a few tips to spark the creativity in the kids.

Happy Kids

1. Make the children take the responsibility.Give them small tasks according to their age like collect clothes from the rope, help in bed making.
2. Allow them to explore nature by themselves like take them to the nurseries and make them watch the gardener planting making the soil, help them feeding the birds.
3. Encourage them to be physically active. Make them learn the exercise from  the beginning and practise in front of them daily.

   

   Creativity

4. Read them autobiographies and life stories of creative people.
5. Give them exposure of different situations like climbing a tree.
6. Meet them people of different professions and take them to their  working  places.
7. Allow them the chance to experiment randomly, provide them with the raw material.
8. Nurture the habit to face the failures because its the one who will survive the drought.
9. Raise the habit of saying sorry as it make them more conscious.
10. Self accountability is the key to success as it will make them a  better person. 
 



Innovation

Mommy's Dream: An Unforgettable Journey

Asalamoalikum/Good Morning

Baby 

There was fun & excitement in the air. Everybody was gay and happy as we were going to experience our first ever journey of the train with our very dear kids. We & kids have made lot of plans for the journey as we want to enjoy every bit of this, like Playing board games and catching Views of the amazing world outside the window.


It was like a dream come true, actually our beloved aunt who lives in a distant city, has been inviting us for long to her place but due to the busy schedules we are unable to join.So after we all decided to catch the train early in the morning.

The day before the departure was a very busy day. I and hubby were busy packing up our things to avoid last minute baste. I, additionally have to kept the kids accessories, trying to put them in every nook & corner of the luggage.As we cant afford to carry  heavy  bags because our kids are quite enough to be looked after rather than carrying of the luggage. After a hefty day collecting, packing and keeping things in the bag we are about to lie down on our bed at night.
Then what happened  which we dreaded the most
 'Oh My God' the little one got up. Now another night with full of happenings awaits us. As soon we put her to sleep she gets up after a while. After any one of us leave our bed to comfort her. this stand up lie down cycle continue the whole night. We can see our dream of wonderful journey going down the drain. We turned off the alarm and wake up other kids to get for the station, this is another courageous story to be told later.

Baby's Day Out

After collecting our energies, we rush to the station half drowsy half awake. Thanks God, we board on the right train and instantly fell on sleep after getting the seats. We remain in the sweet dreams the whole journey only to be woken up by the neighboring passenger on the train when the destination arrived.

World Health Day: 10 best ways to stay Healthy and Safe

Asalamoalikum/Good morning

Food Safety is the theme of this year World Health Day embarking to educate the masses about the criteria of safe & reliable food.

World Health Day

How do we consider our food safe? there could be many answers. Below are top 10 tips to be sure that what we are munching is safe and up to the standards.

1. Always wash your hands before holding what you are about to eat.It is Sunnah as well prevent the food from being contaminated.But be careful not to rub hands with towel afterwards  
2. Drink water a lot but be sure that it is at least boiled for 30 minutes at 16 degree Fahrenheit, many potent bacterial toxins are inactivated by boiling.
3. Try to buy fruits, veggies and other items from reliable shop. Always visits the bazaars when the fresh stock arrives.

   

   Wash Thoroughly

4. Never be in a hurry to indulge yourself.Relax and take a look on the labels of the prepared food. Avoid the alien food contents.
5. Always make a habit to check the expiry of the packaged food.
6. Keep the raw food separated from the cooked food.Meat and meat related products are separated to avoid the danger of contamination.
7. Proper storage and refrigeration is necessary to prevent the growth of various pathogens.
8. Refrigerated food should be utilized and consumed within 4 hours of power outage. However frozen food is more reliable to eat.

   

   Fresh Fruits

9. Never taste food to determine its safety.
10. Never keep the cooked food outside the refrigerator for long periods in hot summer season.

Healthy, Properly handled and cooked food is the surest way to a healthy living. Hope these tips helps you to enjoy a safe life.


Eat Healthy and Stay Healthy

International Day of Sports :Pak India Scenario

Asalamoalikum/Good morning

A healthy body  nurtures a healthy mind.



Sports for Peace

A common saying believed  and practised  by the masses.Involvement of sports in our lifestyle help us achieve  not only the  best  physical  condition but also helps in preventing the  disease.
Can sports be a purpose  for  peace and development among  nations sounds a little weird?. But in the Indo Pak scenario sports  especially  Cricket works like magic.
Here Cricket  and Cricketers rule the hearts of the  people. If there is a cricket match between  Pak And India, there will be a deadly silence on the roads of both the countries. Comments and Reviews  of the sport man and women touches the soul of the people .So what can  be a better  way to spread  Peace ,Prosperity and Happiness in the region with  the  help  of sports .

Cricket World Cup 2015

Cricket  Diplomacy  in the Pak Indian region can be a road to cultural  tolerance  and respect .Now sports is widely  accepted as a powerful  tool for nurturing  inter cultural  peace. It has evolved as a force which can modify  the thinking of the natives, bringing  people together across  boundaries, culture and religion .
A match  on the neutral  territory and in an environment  where
aggression  can be controlled, provides the soft image to the  world .
Although  sports cannot  solve the ongoing  conflict rather  it acts as a medium for the  peace process. Hope  the best  for both the countries.

International day of Happiness: 7 Best Ways of Happiness

Asalamoalikum/Good Morning

International day of Happiness

This year International day of Happiness has been celebrated on 20th of March. The main idea is to make not only 20th March the #happiest day of our life but each & every day should be more cherished and lively than the previous one. United Nations Secretary General  Ban Ki-Moon shares that:
"I wish everyone around the world a very happy International Day of Happiness!
The pursuit of happiness is serious business. Happiness for the entire human family is one of the main goals of the United Nations"

On This International Day Of Happiness, I want to share the Seven easy ways of happiness are

7 Best Ways of Happiness

Be happy yourself and keep others happy by following these steps.

5 Best Ways to stay Motivated

Asalamolikum/Good Morning

After a long off from the work especially the net,i am on the road.The absence is not the holiday or something,its the way to be productive,(in a better sense)
By Almighty's Grace ,i am here again to share, to modify with a fresh mind.

Life

 Motivation or inspiration is a must to keep life on gear.It is as essential as oxygen to trees.It acts as a pushing force to keep oneself moving.

It can be a simple happening or an example from the near one.problems ,difficulties are with everyone.The difference is that either they took u or you play with them.There are some simple ways to stay motivated.

1. EXERCISE:This really have a positive effect  not only your body but your mind also.A simple walk is the best time to think about yourself and plan for a day.It boosts the positivity within yourself.Getting into the BEST physical condition can enhance your creativity several times.
2. SMILE OFTEN:It is a common saying that it takes only 14 muscles to smile.Smile is the commonest and cheapest gift which can be offered to others.One of the best Stress releasing medicine offered for free.The best practise is to look  upon yourself into the mirror Smiling.Believe me it works.
3. THINK LESS:Abrupt thinking can distract you from your goals making you gloomy
4. THANK OFTEN:Thanking often creates a feeling of satiety and start the chain of positive energy flowing around you.  
5. FOCUS:Last but not the least make a Not To Do List.Too many distractions merely waste your energy You cant be available to everyone at any time..Focusing yourself to the particular goal helps you be on the track.

Stay Healthy and Stay Aware.