Tuesday, 24 May 2016

Granny, The Wonderful women.


When I gave birth to my first child, I was really really dumb about the newborn care, not only because I have become the mommy for the first time but because the newborn is the pre-termer also. Her birth was through the C-section conducted in the emergency Department and was immediately shifted to the NICU after coming to this world.

Granny,My best friend.
Granny,My best friend.

After growing under the NICU Docs and cared by the nurses for a week, she is finally strong enough to breathe in the fresh air on its own. As I am never a Baby person, the test on my part begins. I really don't have the slightest idea even how to hold the pre-termer baby. I was taught the Basics by the loving nursing staff there but still I am in the need of constant support 24/7 after the discharge from the hospital.

But thanks to Almighty, she has been blessed with the awesome granny who is ready to ride with us on the parenting Bandwagon and being there for all the Emotional and Physical Support.That was really a tough time as the routine for the Preterm is quite different from the term child but my Baby is very brave to face all the temperature variations she had been thru in the first few weeks of life assisted by the granny and the docs at the emergency visits. The road to life isn't easy for her, there are many stumbles which she was crossing successfully and slowly, making a steady progression.

Yet, the hard time has to come when I joined the part-time duty. Now, again I need the granny to care for my little Cutie Pie to conquer the front of the part-time working Mother.

With the Kids in sight, she has to play many roles from the feeder to the playmate and the lovely supervisor also. Some of her best entertaining areas are,

  1. She is an awesome cook, prepares all kinds of scrumptious dishes to please their grandkids, never ever mind to cook instantly anything their grandchildren asked for. She is especially good at cooking Sweets.
  2. Granny is always best at dealing with the tantrums.She uses different tactics to deal with the meltdown by offering a joke or a favorite drink. She knows by experience the controlling button of the kids.
  3. If any of her grandkids got sick, she has the whole bucket of Natural remedies and potions and avoids using the Allopathic pills.
  4. Usually, my sweetheart had her garments stitched long before the festivals because her granny is the first to think about what she will wear on that occasion and shop for her.
  5. As we all live in the digital world...my activities with the kids revolve around smartphones and other gadgets but the Granny always favors the conventional activities for kids both indoor and outdoor like book reading, Board Games, Ball Throw etc.
  6. Whenever any baby has a fall or bumped the door she is the one to show up first and offer for help bringing warm milk with turmeric.
  7. However, in normal circumstances, she is a patient, suffering from multiple diseases of the back and limbs, but for kids, she is the most active and become their best friend forgetting all her pains.
  8. What my kiddo admires her most is that she is never ever in a hurry, always allow the kids to take their time while tieing shoes, pulling up pants.
  9. A granny's lap is a place where the kids use to hide their mischiefs. She always favors her whatever the fault is and my dear one knows it quite well how to get all the sympathies.
  10. With the grandkids around, she never minds that her normal live come to a halt while she devotes herself to the kids,cherishing every moment of their company.
So without the granny, my kidoo won't be having so much special in her life, as they are taught to be great human beings which I alone can't achieve.

Thank You Granny.




This post is part of a Blog Hop from Blogs and Business: Moms Who Do it All Facebook Group.
Check out some of the other awesome blog posts below:







Thursday, 5 May 2016

Book Review: Unleashing Your Creativity By Majid


I have given this opportunity to review a short guide by Majid Mehmood, business consultant titled :

Unleashing Your Creativity: A short guide to becoming more creative 
Author : Majid Mehmood.

Although I am not a life coach or a mentor but anything related to creativity fascinates me a lot. I instantly got inspired when any creative piece of work rolled in front of my eyes so this book instantly got my attention.

It is a short book, consisting of 53 pages altogether  covering the topic in 9 Chapters, each chapter begins with an ambitious quote, inspiring the reader to move on .

Unleashing your Creativity.


In the initial Chapter , the author keeps the readers engrossed with different definitions of creativity as it is the process of materializing the idea into the product by tapping into your creative potential. He supports creativity  because to have fun without thoughts, thinking obstacles as opportunities to enhance the brain activity, nurturing new neural pathways and overall increasing the productivity.

Perfectionism, Procrastination, Fear, Anxiety, Guilt are the hurdles to the creative potential. They will not allow your Imagination to get working. Give wings to your Imagination. Get inspired and motivated by the sources of positive energy around you. your books, your parents.

“The worst enemy to creativity is self-doubt.” 

                           ― Sylvia Plath.

Creativity Killers
Enemy of Creativity.

He also shares two methods of tapping the Creative Potential,

1. PIRI MODEL.

2. DRCBRI MODEL.

Both of them begins with drafting down all the thoughts and imagination, then constant editing and reviewing to bring out a unique product, asking the why's, where's in between. In the last chapter, he beautifully defines ways to remain creative in our capacity.

The essence of this short guide is to allow yourself to play with your Imagination and challenge your copy paste Lifestyle, grow your hunger to do something New, something Creative , something that is Different. Make it a fun habit of yours. Sooner or Later you will be on the pinnacle of Productivity.

“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.” 

― George Bernard Shaw


Imagination
Imagination is the beginning of Creativity.

You can purchase the book here

Monday, 25 April 2016

Cancer! You Need To Know (INFOGRAPH)


Why most of us are afraid of cancer?
Isn't it like any other disease?
Why chills run down our spine when we heard someone suffering from cancer?

Well , probably , because many of us have lost our near and dear one's whilst struggling bravely or surrendering quietly against cancer. Cancer has become the source of instant terror.


1. Cancer has a resemblance with the CRAB.

Cancer, a greek word for crab, resembles a lot with the crabby way of life. As everybody of us is familiar with the way the crab drag itself forward. First, it put one tentacle forward then pull the other forward making a calculated progression. Likewise, cancer is hosted by one part of the body, slowly and gradually spreading its pincers to other vital organs thus getting control of the whole body.


2. "I can, We can".


Every year 4th February is dedicated to the cancer patients and its survivors, "I can, We can", the theme, dedicate this day how we can work alone and together to curb the fear associated with cancer. Educating the public by raising awareness and spreading the right information helps in nullifying the stigma surrounding it.

Although Cancer is always considered fatal, yet 28 million cancer survivors are bringing hope and light to the scenario. Most of the deaths can be averted by simply pushing ourselves on the roads of healthy habits. Scientists at the World Cancer Research Fund believe that just 25 minutes of moderate exercise can reduce the risk of a significant number of cancers.

The recent debate is about to cure Cancer by simply alkalizing the body by eating more Fruits and Vegetables, opting for the calcium-rich diet rather than go for the agonizing Chemotherapy supporting the multi-millionaire Pharmaceutical companies.

3. Cancer! You Need To Know.

Following are the some common facts and figures that help you better aware and understand the Cancer ........








Monday, 11 April 2016

Methadone: Is It The Answer For A Pregnant Heroin Addict?

What are the long-term effects of babies born addicted to methadone?

Is Methadone a substitute for Heroin?

Is it safe to use during pregnancy?

These are the most common queries asked by the mothers about Methadone Maintenance Therapy. Also, there are a whole other bunch of controversies surrounding the use of Methadone to combat addiction, especially its use by pregnant women. Methadone baby long term effects and the safety of the unborn child make all these questions almost necessary.
Most people discourage mothers from using methadone. Often prescribed to those battling heroin addiction, the powerful drug is not known to come without long-term side effects.


What is Methadone?


Methadone is a synthetic opioid narcotic drug, originally developed in Germany in World War 2. It was first used as a long-acting painkiller in both surgical and cancer patients. From the 1950’s onward, it has been used as a treatment for opioid addiction.
The human body produces its own opiates called Endorphins which sit on special receptors and block pain signals to the brain. Opioids also fit on the same receptors but have a more potent effect. Methadone acts by occupying these receptors and relieving many symptoms of Opioid withdrawal. That’s why it is usually prescribed to expecting mothers who are struggling to give up their drug habits.

Heroin and Methadone


Methadone is a last gasp effort as far as treatment and prescription by a health professional go. If  medical professional feels that prescribing methadone to a pregnant woman will be more in the favor of her health, it means that the benefits outweigh the risk. You have to remember heroine addiction is nasty, methadone may also be nasty, but it is still better than heroine.
According to the National Institute of Health, for pregnant women, it is much safe to use Methadone than to continue with their heroin habit.
As one mother addicted to methadone stated “Heroin is too unpredictable and too lethal also, we struggle with it”.
In pregnancy, a number of over the counter, prescribed and illegal drugs are not allowed but methadone is safe to use. Long-term effects of babies born addicted to methadone are pretty much unheard of.
Although notorious for causing NAS (Neonatal Abstinence Syndrome), the long-term effects of babies born addicted to methadone are not major. Risks to the unborn child such as spontaneous abortions, low birth weight, and developmental delays are common in heroin addicts and can’t really be attributed to methadone.
Heroin users also share needles which put the fetus at risk of contacting various infectious diseases like HIV, Hep C, and AIDS, etc.

Methadone Maintenance Therapy (MMT)


With careful monitoring, methadone can be prescribed long term for the elimination of cravings for illegal and harmful opioids like Heroin. The most effective methodology for the treatment is to combine methadone use with counselling but it requires the patient to come to the clinic daily for their methadone dose. Sometimes this daily hassle is off-putting, but it is better to have methadone baby long term effects rather than heroine baby effects.

Monday, 28 March 2016

Mother Earth Day 2016 : Saving Our Environment


Every year we celebrate mother Earth Day on 22nd of April, to protect our planet we are residing.
Do you know that we are very near to observe the 50th Mother Earth Day?

But the Question is why we need to observe this?

Why are we making so much effort, raising awareness, arranging walks, voting for the need of prompt action?

Why?

The simplest answer is

We are guilty.

Yes! You got it right, we are guilty of being cruel to our environment, bringing destruction to our home, to our own living place. We have interrupted the balance of the ecosystem provided by nature. With our obsession of Industrialization, we have forgotten our living partners, our Natural friends, the bounties nature has provided us.


Now, as a result, we have to admit that 2015 is the hottest year up to date, the airway diseases have risen strikingly, the frequent sore throats, the more heat stroke cases. These are all the gifts of bizarre global changes brought by us. Climatologists have warned that if no appropriate action is taken, these changes will become irreversible.

We have not only become hazardous to ourselves but has also brought danger to our animal friends. They play a significant role in maintaining the balance of life. The list of the endangered species is on the rise. The recent animal on the verge of extinction is Javan Tigers, the others include Indus Dolphins, Snow leopard, Giant Panda, Musk Deer to name a few. They got killed vicariously by choking, the lack of food and habitat, various diseases, (not to mention the excessive and unlawful hunting).

Well, some of our animal friends have taken a leap and become a warrior to heal the damage we have done to our Mother Earth. They not only provide help by maintaining a balance in the ecosystem but also extend a hand to clean the garbage.

In the following video, you can see a site filled with garbage and the cows surrounding them.  It is a part of their daily stroll, together these cows wander to find any leftovers, any organics, gulping them down bravely offering their help to decrease the trash, to start the first step of recycling by separating any organic leftovers.
But what are we giving them in return?


More trash, more dirt, less grass, less healthy food, more inappropriate living conditions.
It is high time that we should come out of the shell and take a look around to the havoc we have created yet nature is so patient that it keeps alarming us with the hottest weather, with more storms, with illnesses, continuously knocking to pay heed.
Are we listening to these calls?

Friday, 18 March 2016

Natural Remedies For Blood Clots That Have No Side Effects


Blood, the fuel running our body, has been doing a marvelous job since we were born.  It is flowing smoothly throughout, transporting nutrients to the body cells, helping in sustaining life. 


Blood makes up about 8% of the body weight. The role of the blood in our life is notoriously overlooked, but when we get a cut or any other injury, it is the components in blood which form the clot preventing unnecessary loss of blood. A clot is simply an amalgamation of red blood cells and other cell components which build up at the site of injury to stop the flow. 


When this blood clots within a vessel, all of these things stop happening. In fact, this might be life threatening since the blood clots may clog the arteries and block blood supply to the vital organs like the Heart or the Brain. Natural remedies for blood clots can help.There are some natural blood thinners that may help.


Usually blood clots are healthy and have the purpose of stopping excessive bleeding. But sometimes too much clotting can be a sign of deeper and more painful health problems.

Risk Factors for Blood Clots


Excessive blood clots or blood clots forming without reason can happen due to a variety of reason. Risk factors associated with blood clots usually involve abnormalities in the blood conduction system caused by high cholesterol, smoking, obesity, blood disorder, liver disease, injury, surgery, family history, being bed ridden or bone fractures.

Symptoms and Presentation of Blood Clots

Symptoms of blood clots depend on their location, whether they are occurring in an artery or a vein, resulting in different clinical conditions.

A blood clot that is formed in an artery that supplies blood to the heart results in CVA or a Heart attack. If it causes blockage of blood to the brain, it may result in TIA or stroke.

The clinical presentation of a Venous Clot is not usually acute and may result in the feeling of warmth, swelling, redness and discoloration. In the case of Pulmonary Embolism, (when the clot formed in a distant vein causes blockage in the lung circulation) the clot can be life threatening needing emergency treatment and supervision.

These clotting abnormalities affect a great number of people each year, who spend a huge sum on the treatment strategies, both interventional and non-interventional.

By accommodating these simple natural remedies for blood clots including habits and diet changes, you can drastically reduce the risk of blood clots, and save yourself a fortune in investing in various drugs and treatments. Just commit yourself and enjoy the bounties of natural treatments for blood clots.


Keep The Clots Away Naturally (Natural Remedies For Blood Clots)


The risk of the formation of blood clots can be reduced by adopting a healthy diet and lifestyle. These are the greatest weapons against the chronic ailments and lifelong medications.

For the purpose of this article, we have classified our natural remedies for blood clots as follows:

  • Blood Thinners (anticoagulants)
  • Anti-oxidants
  • Anti-lipids
  • Lifestyle changes
  • Blood Thinners (Natural Anticoagulants) 

                    Natural Remedies For Blood Clots 

There are number of natural blood thinners that will help prevent blood clots. You can red about natural blood thinners in more detail here.

1. Water consumption


Water is a very effective and underrated blood thinner. Sufficient water intake keeps your body hydrated resulting in smoother flow of blood. It also prevents the blood from clumping and the prevents the platelets from thickening, which coincidentally is the cause of clot formation.


You can read further from following link:

http://justhealthlifestyle.com/home-natural-remedies-for-blood-clots-no-side-effects/


Saturday, 12 March 2016

Book Review: How to Guide Children's Behaviour.

Asalamoalikum/Good Morning

I have given this utmost opportunity by Miss Jameela Ho, M.Ed, to review her latest set of Parenting books.

                             " How to Guide Children's Behaviour"

                                                        Author:  Jameela Ho

Parenting Set by Jameela Ho.

Islam being the holistic religion encompassing every nook and corner of Life, long before the Birth of the baby to the Life hereafter. Caring and upbringing children in the proper way is an arduous task. The responsibility increases many folds if someone wishes to raise them on true Islamic Guidelines.
This parenting endeavour by Miss Jameela Ho, as a set of three Parenting Books came as a relieve for the parents all over the muslim world.

According to the Hadith,

"Each of you is a Shepherd and Each of you is responsible for his flock." (Sahih Bukhari)


A Hadith on Responsibility


The Author has come up with the this perfect guide to share the responsibility of Muslim Parents as in today's fast paced world raising a Muslim Baby is full of Challenges and Trials. She has chosen Simple words with short sentences to promote the Positivity and Good Morals.

                                                                  The Main Book


The Main Book


In her first Book, she has incorporated various modern day techniques to help the Parents raising the confident and practicing Muslims. She has beautifully amalgamated the Parenting messages from Quran And Hadith with the examples from Day to day life.

She tried to capture the parents attention by actually picturing the whole scenario with the experiences she had been thru her teaching carrier.
She has elaborated 19 working strategies to allow the parents to guide their children towards the positive behaviour and away from the negativity mentioning the corporal punishment as the last resort.
She doesnot support violence against children, to avoid this she advise to practice these strategies in a step by step manner and simply stop when the issue settles.

Being a positive parent our children can be moulded into  a compassionate yet disciplined individuals with no regrets.

                                                                 The Workbook




The workbook is in sequence with the the first book to help the Parents understand in a practical way what they have learned in the guidebook. They are encouraged to practice 22 exercises to help them execute these methods in daily life.
The beauty of this workbook is that it is exemplified by fill in the blanks type of sentences to ease the parents at various situations in their parenting journey.
for e.g
In the section of Consequences:Removal of privilege,
the sentence given is

"If you continue to ---------(behaviour) then you can't --------------(privilege) anymore.

Believe me, this makes Parenting such a fun that you enjoy Hugs and Kisses every now and then.


                                                                            The Journal



Now there comes the Journal which is to track and share your Parenting ups and downs.
A heart warming quote from the Quran, Hadith etc greets you in the beginning of each chapter. If the ample space provided filled in a proper way, this journal helps you deepen your commitment with the better Parenting and promotes positive energy bringing out a wiser and happy Parent cum friend.

Although the books don't have many pics, but the Journal is laced with various beautiful background pictures related to the topic which brings life to your thoughts and experiences. I Really love them


In the essence, these 3 books has awesome ideas for Parents in dealing with their children in a more positive, disciplined yet Islamic manner, encouraging good morals and behaviour.

I, will surely recommend this to all the mums as they are raising the future generations as well as the teachers who can also use them as a resource.

So what are you waiting for?

You can purchase this book at Muslim mommy or ilmaeducation available both in the hard copy and e-book.


Oh Allah! bestow on us from our wives and our offspring the comfort of our eyes and makes us the leaders of the pious


A Beautiful Dua.